- 420kcalCalories
- 14gProtein
- 38gCarbs
- 24gFat
Snap any meal and see if it made you age slower or faster
Poma reads the photo and shows what the meal did to your sleep, skin and energy, with the calories and macros counted.
5.0 · 16 App Store ratings
How Poma works
Take a photo of your plate.
Poma picks out every ingredient, right down to the dressing.
Get the verdict.
One clear answer for every meal, with the ingredients behind it.
Watch your day add up.
Every meal moves today’s pace of aging. Under 1.00× means slower than typical.
Ask about any meal.
Is this enough protein? What would make it better? Poma answers from what you ate.
Avocado toast with sourdough bread and tomatoes
3 Recently uploaded
Calories and macros, from the same photo.
Poma counts the calories, protein, carbs and fat in every meal you photograph, so you can hit your daily targets without weighing anything.
edamame8 g protein
salmon24 g protein
avocado9 g fat
rice41 g carbs
edamame8 g protein
salmon24 g protein
avocado9 g fat
rice41 g carbs
- 540kcalCalories
- 32gProtein
- 58gCarbs
- 20gFat
It tells you when a meal ages you faster, too.
No food is off limits. You just see what each meal did, and which ingredients did it.
5.0 out of 5 stars
from 16 App Store ratings
“Easy to use and provides good data on food intake. Very happy with this app!”
Before you download
Do I need to weigh my food?
No. Take a photo and Poma estimates the ingredients and portions, then works out the calories, macros and scores.
Is it free?
There is a free trial on the yearly plan. After the trial it is a monthly or yearly subscription.
Can I cancel any time?
Yes, in your App Store or Google Play subscription settings. If you cancel at least 24 hours before the free trial ends, you are not charged.
Is it on Android?
Yes. Poma is on iPhone from the App Store and on Android from Google Play.
Is Poma a medical tool?
No. Poma is for general wellness and education. It does not diagnose, treat or prevent any condition.